IHHT Hypoxia Training Beauty Salon Berlin

Mitovit® IHHT hypoxia training, also called interval hypoxia-hyperoxia therapy (IHHT) is a cell training. It involves alternately inhaling oxygen-rich air (hyperoxic phase) and exhaling oxygen-depleted air (hypoxic phase) through a breathing mask. The therapy has been shown to optimize energy production in the cells. The targeted use of oxygen triggers a short-term lack of oxygen in the cells (hypoxia), which noticeably promotes the body's own adaptation and self-healing process. Meanwhile, the mitochondria in the cells also multiply, which leads to an improved energy supply and slows down the aging process. The weaker mitochondria are broken down by the cells during hypoxia training, making room for new mitochondria. This hypoxia training describes a gentle, non-invasive method of cell and body renewal. Hypoxia training has a positive effect on the entire body, starting with the cardiovascular system, blood pressure, respiration, lung function, immune system, hormones, metabolism, physical and mental performance, and weight regulation. In our salon in Berlin, the treatment can be performed in a sitting or lying position.